Pat DeNava speaks about Athlete Performance, Mindset, and Habit changes for success.

We had the pleasure of having Coach Pat DeNava on who was originally one of the 3 co-hosts on the Performance for Life Podcast. On the episode you will learn why he had to move on from the podcast at this point in his life and much more about what he does as a coach. Pat is an incredible coach and it was so great getting to catch up with a fellow brother. Hope you enjoy!