Episode 1: PANDEMIC How Do I Stay Fit At Home With Ben Coleman

Ben Coleman from Ben Coleman Fitness is a personal trainer and online superstar, with over 15,000 Instagram followers, celebrity trainer to Shilpa Shetty and cricket professional Tamim Iqbal. Ben describes the number one exercise to do at home and what to avoid. https://www.bencolemanfitness.com/ https://www.instagram.com/bencolemanfitness/?hl=en