Welcome Stacey and Connor Nelson!
In this week's podcast -
Connect with them on Instagram:
Stacey - @stacey__nelson
Connor - @connor.stewart.nelson
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Stacey was drawn to the practices & teachings of Yoga at a young age, and has since dedicated her life to deepening her connection to her Self, and preserving and sharing the sacred teachings of Yoga with others. With a passion for learning, Stacey has been certified through several Yoga Teacher Trainings around the world, and has followed her heart to many wisdom and renowned teachers, sacred sites in India, Asia, Central America, and has participated in numerous silent meditation retreats and continued education courses.
Stacey has been called to devote her life in assisting others on their journey to awaken their Soul, and unite with their Heart ~ to LOVE. 11 years of humbly teaching a vast variety of students, workshops, retreats, Yoga Teacher Trainings, 1:1 mentorship programming, as well as creating several Yoga programs, she has witnessed deep transformations in her students ~ as well as in her Self.
Sharing Yoga is an opportunity for Stacey to serve and support people ~ guiding her students to cultivate awareness and embrace the connection between their mind, body, and soul ~ to experience the Bliss, Love, & Light that emanates from their own Being, and to discover that same connection with all Beings. She aims to inspire students to come into contact with their Wholeness, while working through any suppressed emotions, stuck or stagnant energy, or physical pain in a safe & supportive space. It is her Dharma to assist others on their path and back home to their Heart.
In addition, Stacey is also a Holistic Health & Essential Oil Specialist and Educator. After experiencing a youth of health conditions, hospital visits, and several side effects of modern medicine, Stacey found herself yearning for answers and different approaches. Stacey was introduced to Ayurveda, holistic modalities, plant medicine, and doTERRA Essential Oils over a decade ago, which she testifies as her saving Grace on her journey to her healthiest and most fulfilled Self. She is now completely free from her health conditions, some which doctors told her she would have for the rest of her life, and has invested herself in numerous holistic health, essential oil education and trainings so that she may offer guidance to those seeking a holistic and healthier path to health, wellness, balance, and vitality. Sharing tools, practices, modalities, and education on holistic healing and essential oils is a way for Stacey to continue to serve others as they experience the profound transformations and shifts in their life.
Stacey facilitates using yoga asana, meditation, pranayama / breath work, mantra, sound healing, sacred ritual, chakra & subtle energies, emotional release techniques, Ayurveda, essential oils, feminine/masculine work, and spiritual teachings as tools to purify, surrender, let go, heal, receive, and arrive into the fullness of their own present Being.
Her intention is to serve others to holistic embodiment, with Love, harmonized in mind and body; and a sense of healing, renewal, presence, clarity, empowerment, and peace in all things.
Yoga and Meditation, holistic health, and sacred Gifts of the Earth have fulfilled Stacey’s life with healing, health, vibrancy, joy, and purpose, and she is devoted to guiding others to their own fulfillment, and Self discovery to our True embodied Self. Her philosophy is simple: Love ~ Serve ~ Awaken.
Q + A - What is the #1 mindset principle that you would teach a client? + How do you stay motivated when you are a plateau phase?
How to Stay on Track, Organized and Productive
Why FUN is so important to include into your life & an End of School Wrap Up
Family, friends, booze and food - Strategies to Navigate the Summer!
Job Satisfaction & Workplace Happiness: The 2 most important questions to ask yourself
Our Second Q + A
Would you rather?
How to Workout from Home with Minimal Equipment, Manage Binge Eating and Get Better Quality Sleep
Strategies for Working, Teaching + Parenting at Home During A Pandemic
Spring Cleaning: How to De-Clutter and Purge What No Longer Brings You Joy
All About Intermittent Fasting
Our First Q + A
Recharging Your Soul + How to Set Boundaries
Core Desires, Confidence, Parenting & Communication
Mindset, Vulnerability & Healing - How to Take Inventory On Your Life
It's a Soulmateship
0087 - Interview with GILLIAN MANDICH: Scientific ways to INCREASE YOUR HAPPINESS
0086 - HOW TO CONQUER YOUR CRAVINGS
0085 - Interview with DENISE THOMAS: How to OVERCOME your FEAR of the GYM plus the KEYS to becoming an EFFECTIVE COACH
0084 - MEAL PLANS vs. FLEXIBLE DIETING - The PRO'S and CON's
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