Health & Fitness
On this podcast, we chat to Amanda Thebe, fitness professional and author of the book Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too!
Amanda has over twenty years of experience in the fitness industry. She is a popular guest on podcasts and online summits, and her health and fitness tips have been featured in media outlets like Shape, Prevention, Healthline, and Global News. She lives in Houston, Texas.
In this episode we talked about:
Menopocalypse book! (BUY HERE: https://www.fitnchips.com/books/)
Oestrogen matters - Dr Blooming and Dr Tavris
XX Brain book - Dr Lisa Mosconi
You can find Amanda at
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053 - Dr Adam Culvenor and Dr Andrea Bruder - How do we prevent and manage ACL injuries in women and girls?
052 - Molly Galbraith - Strong Women Lift Each Other Up
051 - Marika and Antony - Catching Up and Kicking Off 2021
050 - Dr Clare Minahan (PhD) - What Are The Unique Physiological Differences Of Female Athletes?
048 - Dr Julie Granger - Are Teenagers Children or Adults?
047 - Dr Jo Milios - The Nuts and Bolts of Men's Health
046 - Amy Dawes - Birth Trauma Awareness Week
045 - Dr Jane Foster - What Does It Mean To "Take Emotional Responsibility Now"?
044 - Dr Sallie Sarrell - What is Endometriosis and What Is The Gold Standard Of Care For It?
043 - Inemesit Graham - What does the #BlackLivesMatter movement have to do with diastasis, body image and women's health?
042 - Amy Dawes - ABTA - Let's Start The Conversation About Birth Trauma
041 - Vicki Webber - How Does A Mother Of 4 Cope With Competitive Crossfit And Running A Gym?
040 - Professor Peter O'Sullivan - How Has Pain Management Evolved?
039 - Antony and Marika - Neurodiversity
038 - Heather Edwards - Wait! Genitals Don't Equal Gender!?
037 - Teresa Waser - TIIPPSS-FC On How To Help Your Female Athletes
036 - Molly Galbraith - Ask Me Anything! - Part 2
035 - Molly Galbraith - Ask Me Anything! - Part 1
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