Something new to try: Collagen Peptides.
If you want longer thicker hair and nails, if you are looking to have a healthier gut, less creaky joints and stronger bones then you might want to add some collegen peptides to your routine.
I love a scoop of this in my morning coffee. It is tasteless and odorless. You can mix it into any liquid and it's great in smoothies.
You can read more here: www.vitalproteins.com/blog
Want to give it a shot? Order from Amazon here: https://amzn.to/2PMzb0V