Podcast #222 - Nutrition - Plant-Based Diets Done Right

So, you want to be a vegetarian or vegan, but you want to make sure you're doing it in a healthy manner, and in a way that'll lead to a lean, muscular physique and awesome performance ability... you want it ALL!!! haha.  Well, this podcast discusses how to PROPERLY set up a plant-based diet to make sure you make progress aesthetically while also having good energy and performance for every day life and your training!