Who else knows the phrase, "no pain, no gain? Dr. Paul Wong, registered psychologist adds to that phrase with "no suffering, no healing." The Founding President of the International Network on Personal Meaning (INPM), Fellow of both the American Psychological Association and the Canadian Psychological Association, and author of more than 120 scholarly journal articles, 60 invited chapters, and 7 books, Dr. Wong continues his quest for contemplation, connection, and shared humanity and community.
In a world untouched by suffering, Dr. Wong joins the PTSD and Beyond podcast to talk about the importance of embracing our shadow self as well as the pain, suffering, and grieving of life. "Have you ever talked to your 'evil twin?' Your 'evil twin' gives you the guts to be rejected," states Dr. Wong. Through the delicate balance of the soul and the shadow, that balance and harmony leads to wisdom and freedom. Deep wisdom and freedom lies on the the other side of darkness.
"It takes courage, determination, promise, and consistency to see the light through the lens of darkness," Dr. Paul Wong.
To learn more about Dr. Wong or to attend the 11th Biennial International Meaning Conference, connect at:
Web: DrPaulWong.com
Web: Meaning.ca
Twitter: @PaulTPWong
Instagram: @INPMeaning
Mending the Line Director, Joshua Caldwell & Dr. Deb Lindh
EP 350: June 8 - Trying to Please
EP 349: June 7 - Growing with Experience
EP 348: June 6 - Finding Inspiration
EP 347: June 5 - Finding God
EP 346: June 4 - Excellence
EP 345: June 3 - Enthusiasm
EP 344: June 2 - Silence and Strength
EP 343: Quieting the Mind with Joshua Cameron
EP 342: June 1 - Keeping Ourselves Down
EP 341: May 31 - Spiritual Existence
EP 340: End of Month Mindfulness Meditation
EP 339: Recognition
EP 338: May 30 - Feeling vs. Doing
EP 337: May 29 - Doing a Little
EP 336: May 28 - Achievement and Success
EP 335: May 27 - Grief
EP334: May 26 - Making Others Laugh
EP: 333 - May 25 Perseverance and Confidence
EP: 332 - Imposter Syndrome - Prose
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