1645 - Mindset - Is Social Media Holding You Back?

Do you struggle with the mental impact of social media?  Do you feel "behind" in your life, feel that you haven't been as successful as you "should" be, as you "could" be?  Social media can be a HUGE benefit, but, it can also present potentially HUGE negatives!  In today's podcast we discuss social media; the good, the bad, and how to best manage it for mental health.