Episode 41: The Benefits of Tea with Jenny Tse

On this week's episode, I interview Jenny Tse, Owner and Founder of the Award Winning Tea Company, Sipping Streams. We talk about her background in tea, types of tea and how tea can be used to reduce anxiety and as part of a mindfulness ritual. Jenny also tells us about some of her amazing tea blends!

You can find out more about Jenny online at: https://sippingstreams.com/ or on IG @sippingstreams

As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with a medical professional.

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