Beyond the Weight with Henny & Sandy Episode 119: Brave Bikini Bodies

Join us as we chat about some of Sandy’s latest hijinks and escapades which include picking apricots from a neighbour’s tree and forking out far too much money for a “specialty” donut at Tim Hortons that was #verydisappointing. We also discuss two books that Henny has just finished, and they have us feeling #veryfat #verybrave and #veryconfident (titles and authors listed in show notes). Finally, we think about our current bodies and the bathing suits we wear, and we think it might be time for a change.

*Show Notes*

Podcast we mentioned:

Unlocking Us with Brené Brown

Books we mentioned:

#Veryfat #Verybrave: The Fat Girl’s Guide to Being #Brave and Not a Dejected, Melancholy, Down-in-the-Dumps Weeping Fat Girl in a Bikini by Nicole Byer

The Body is Not an Apology: The Power of Radical Self-Love by Sonya Renee Taylor