On this episode of the Scottish Paddlecast, hosts Roger and Lara speak to Alastair Garrow, retired crisis negotiator in the police force. He has developed the Paddlewell Initiative, a groundbreaking wellbeing programme for Scottish police officers coping with poor mental health. The paddling programme gives police officers mental health support outside of the police environment, and works to help de-stigmatise conversation around mental health.
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Coaching Conversations Ep 4: From Arnie to Einstein - Same Coach, Different Paddlers
Coaching Conversations Ep 3: Belief Is Where The Magic Lies
Coaching Conversations Ep 2: Getting the Best Out Of Yourself On Assessment Day
Coaching Conversations Ep 1: Simplicity Is Key
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