GIVE PEACE A CHANCE: Agreeing to Disagree

Most of us do not know how to disagree with someone without shutting down or shutting them down and totally disconnecting. This meditation will help you work with emotions like anger in a conversation so that you can depersonalize and diffuse the tension around other people's beliefs, judgements, behaviours, and opinions.

Disagreement can be the beginning of understanding and reconnection. Find out how by listening in and practicing this meditation today.

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