What role does courage play in your life? There are six different types of courage and this week, I’ll take you through each one, so you can see how many you recognise. I also look at why being brave is not the same as being courageous. Courage is often associated with grand acts of heroism, but in reality, courage is more nuanced and deeply personal. Courage underpins so many facets of our lives. It’s the quality at the heart of all change, it’s a vital leadership trait and it’s found on the starting line of every goal, desired result or success.
Episode 162 My cancer journey
Episode 161 The neuroscience of well-being - in conversation with James Parnell
Episode 160 Am I addicted to self-improvement?
Episode 159 How to present confidently to senior managers
Episode 157 Self-Confidence & Worthiness - the key to enhancing both
Episode 156 The life draining power of habits
Episode 155 When life gives you lemons!
Episode 154 In conversation with Jack Kavanagh
Episode 153 Overcoming Overthinking
Episode 152 Reflections on 20 years in business
Episode 151 Intention, Attention, No Tension
Episode 150 The best gift of all - A Christmas Reflection
Episode 149 Book Review 2023
Episode 148 Oh wow! The importance of awe
Episode 147 My journey through burnout
Episode 146 How do I know if it’s time to change jobs?
Episode 145 Five minutes for me
Episode 144 The 5 disciplines of the ruthlessly efficient!
Episode 143 What am I shedding?
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