EP 037: Is a stress-free fertility journey possible?

When I talk about the idea of a stress-free fertility journey there are a range of reactions from disbelief to hope or excitement about the possibility. How would it feel to eliminate or dramatically reduce stress from a fertility journey? The goal of being “stress-free” is the reason the Fertile Mindset Podcast exists and is the destination of all the support I offer at Fertile Mindset. Are you intrigued about what this could mean for you..? Then do listen to this podcast!

 

Here’s what is included in this episode:

• What stress actually is and how this knowledge can be our first big step towards being stress-free.
• My tried and tested approach to supporting the whole emotional side of fertility.
• The C.A.L.M. framework to emotional support and healing, with stories from my clients about how this worked for them.

Next steps:

• For the 5 minute guided EFT to use with this episode, go to episode 20 and skip to 17:33
• Download your free Fertility EFT Starter Kit
• See if my one-to-one Fertile Mindset coaching support is right for you.
• Follow me on Facebook
• Connect with me on Instagram