This week we are talking pelvic health with Dr. Megan Rorabeck. Dr. Rorabeck is a board-certified women’s health clinical specialist physical therapist and author of Amazon's #1 best-seller Between the Hips: A Practical Guide for Women.
Dr. Rorabeck will explain to us exactly what muscles, organs and nerves are included in the pelvic region. She shares how to do a proper kegel, why we tend to leak as we age and how to help with pelvic pain and prolapse. She answers the frequent questions that women in midlife and beyond seem to midlife and beyond.
https://www.betweenthehips.com/
www.hotflashescooltopics.com
Hallmark‘s Sweetheart Nikki DeLoach on Movies, Midlife Secrets and Her Work with Alzheimers
Let Me Hear Your Body Talk with Body Language Expert Jan Hargrave
Welcome to Your Midlife Tribe: Revel Community Founders Lisa Marrone and Alexa Wahr
Cucumber Clothing: Cool Designs for Midlife Women
Josie Bissett Part 2: From Melrose Place to an Incredible Midlife
Josie Bissett: From Melrose Place to an Incredible Midlife
Anxiety Sisters: The Healing Power of Social Connection
Women Over 50 Film Festival: A Place to Be Seen and Heard
Having Thyroid Problems? Understanding Hypothyroidism and Hyperthyroidism with Lisa Andrews
BOLDER NOT OLDER WITH HAIR BIOLOGY
How to Stay Marketable in Midlife with Bonnie Marcus
Lesley Ann Warren: Cinderella is Living an Incredible Midlife and Beyond
Women and Drinking: The Best Kept Secret and the Dangers of Alcoholics Anonymous
Gilmore Girls Secrets Shared by Set Costumer and Ice Cream Lover Valerie Campbell
Menopause Relief for Dryness, Insomnia and Fatigue with Estrogen Free Kindra Products
Learn How Astrology is Linked to Human Nature with Leslie McGuirk
Ageism: Redesigning Age with the Founder of AGEIST, David Stewart
Camp is Not Just for Kids: Campowerment for Grown Ups with Tammi Leader Fuller
Look Expensive without Breaking the Bank with Glamour's "Ask Andrea"
Fran Drescher: The Nanny on Broadway to Cancer Schmancer
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show