At this time of unrest in the world, it’s even more important to focus our attention on lovingkindness toward self and others. Adapted from a meditation developed by the Mindfulness Awareness Research Center (MARC) at UCLA, this timely exercise provides an opportunity to carve out some time to cultivate the love and kindness within.
Self Compassion and Mindful Recovery - Jen Davis, AMFT
Psychopharmacology and Addiction Recovery - Matthew Goldenberg, D.O.
Progressive Muscle Relaxation
Healthy Sex - Alexandra Katehakis, Ph.D.
Forgiveness and Addiction - Susskind and Merlino
Career Coaching and Recovery - Daisy Swan
Coping with Covid-19 - Susskind and Merlino
Relationship Coaching for Betrayed Partners – Rhonda Milrad, LCSW, SEP
Meaning, Purpose and Legacy – Susskind and Merlino
Robert Weiss, PhD, MSW Prodependence
Codependency and Boundaries - Susskind and Merlino
Somatic Experiencing - Blair Smith, LMFT, SEP
Breaking Down The Walls - Susskind and Merlino
Childhood Trauma - Jan Bergstrom, LMHC
Sexual Healing - Susskind and Merlino
Couples Healing - Carol Juergensen Sheets, LCSW, CSAT
Cultivating Contentment – Susskind and Merlino
Formal Disclosure - Marty Simpson, LMFT, CSAT
Regulating the Nervous System – Susskind and Merlino
The Rhythm Within - Susskind and Merlino
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