”Embracing Change: How Glenn Lundy Rediscovered Self-Care and Joy Amidst Disruption”

• Morning routines often get disrupted during times of stress or change.
• Glenn Lundy highlights how neglecting morning routines can exacerbate problems, impacting mental, physical, and emotional well-being.
• Morning routines provide essential time and space for self-care and holistic development.
• Amidst personal struggles, Glenn Lundy rediscovered the joy of reading after seven years, symbolizing positive change.
• Glenn Lundy attributes this rediscovery and personal growth to the idea that challenges can be turned into opportunities for good.