28\\ Here’s What to Do When You Get Off Track and Want to Throw in the Towel... Again

Description: In this episode, we dive into what to do when you feel like you’ve failed at your weight loss journey… again. Join us as we explore how to change your mindset when you believe that you’ll perpetually struggle with weight, and want to give up the fight.

In This Episode -

• Faith and Weight Loss: How to connect the two and feel encouraged to keep fighting for your health
• How to invite the Holy Spirit into the weight loss journey for fresh revelation and advice
• Journaling prompts for weight loss

In this episode, these were my key takeaways -

• It’s not your fault the weight loss struggle exists, and there is hope to break free.
• How to walk through a series of questions to figure out why you continue to yo-yo diet
• Weight loss simplicity is done through focusing on health God’s way

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Resources -

• Kingdom Keys to Weight Loss, click here for your free training

Scripture Highlight: "Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid." - John 14:27

Connect with Me -

• Website: kelseywickenhauser.com
• Instagram: @kelseywickenhauser
• Facebook: facebook.com/kelseywickenhauser
• Email: info@kelseywickenhauser.com

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