S2S5K Week 2: Pushing Through Fear

For Week 2, Hans O.Johnson talks his two favorite acronyms that support progress. Special thanks to S2S5K sponsor Kaiser Permanente Napa-Solano.

 

Go here for Week 2 show notes: https://www.solanofit.com/post/pushing-through-fear

 

About Over the next 8 weeks, we will motivate you to train more comfortably and safely. Log in with your email address at www.SolanoFit.com for access to the calendars and resources page! Let's get it!

 

 

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