Podcast #205 - Training - Improving Technique Retention During Moving Events
The C3Method Podcast with Robert Polenik

Podcast #205 - Training - Improving Technique Retention During Moving Events

2019-03-23

In this podcast we discuss 4 ways for you to improve your stability and ability to maintain good form during events that require movement.  So, if you feel unstable in overhead presses, back rounding during heavy carries, etc... we cover how you can address and eliminate those weaknesses.

Comments (3)

More Episodes

All Episodes>>

Get this podcast on your phone, Free

Create Your Podcast In Minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get Started
It is Free