When you are able to help your child stay in the moment, you are clearing out the potential emotional baggage that clutters life decisions. Focusing on past situations and issues tends to ramp up depression. Focusing on future situations and potential issues tends to ramp up anxiety. Mindful parenting promotes focusing on both yours and your child's needs and feelings at that moment. It is the best opportunity to successfully sort things out. It can also be a source for teachable moments and will enhance emotional intimacy. Be a mindful parent and help your child stay in the moment.
Power Dude, Doormat, or Servant?
Getting through to your Child
Heart or Head? Let it Come from your Heart
Win-Win Parenting
Are You Grateful? Do You Affirm?
Just Ask!
Too Hard? Too soft? Just Right.
Be On The Same Page with your Child
Practice Makes Perfect
More of the Same? Try Something Else.
Don't Forget to Flip It
Who's In Charge?
Can't Get A Word In Edgewise?
When They are on Your Last Nerve
Is Your Family Surviving or Thriving?
You are a Role Model for your Children
Lighten the Load
Conquering Chaos Central
Use Behavior Management to Create Teachable Moments
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