Cross River Meditation Center Podcast
Religion & Spirituality:Buddhism
This is a live stream and recording of our Tuesday evening Dhamma class from Cross River Meditation Center in Frenchtown, New Jersey on January 16, 2018. The stream begins every Tuesday at 7:15 PM Eastern US time.
This is the week two class of our 2018 12-week Dhamma study based on my book The Truth Of Happiness. This class is on Four Foundations Of Mindfulness. The Truth Of Happiness book clearly explains the foundational teachings of the Buddha for developing a life of lasting peace and happiness.
“Friends, there are four frames of reference - four foundations of mindfulness - that are required for the purification of all beings, for the overcoming of sorrow and regret, for the disappearance of pain and distress, for establishing the right method of practice, and for complete unbinding. What are these four?
A related article is here: https://becoming-buddha.com/the-four-foundations-of-mindfulness/
Each Tuesday class will have a twenty-minute Shamatha-Vipassana meditation followed by my Dhamma talk and Sangha discussion and conclude with Metta intentional meditation.
An audio only version of this video is available at my podcast archive: https://becoming-buddha.com/becoming-buddha-podcast/
A video of our classes including a beginning Shamatha-Vipassana meditation is available here: https://becoming-buddha.com/dhamma-stream-videos/
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
If you find benefit from this talk please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com/
Thank You. Peace.
2023 Truth of Happiness Dhamma Study Week/Class 10Hindrances To Awakening
2023 Truth of Happiness Dhamma Study Week/Class 9Karma and Rebirth
2023 Truth of Happiness Dhamma Study Week/Class 8- 2 Dependent Origination and Five Clinging Aggregates
2023 Truth of Happiness Dhamma Study Week/Class 8-1 Dependent Origination and Five Clinging Aggregates
2023 Truth of Happiness Dhamma Study Week/Class 7 - 2 Anicca, Anatta, Dukkha - Three Marks of Human Existence
2023 Truth of Happiness Dhamma Study Week/Class 7 - 1 Anicca, Anatta, Dukkha - Three Marks of Human Existence
2023 Truth of Happiness Dhamma Study Week/Class 6 Eightfold Path The Concentration Factors
Truth of Happiness Dhamma Study Week/Class 5 Eightfold Path The Virtuous Factors
2023 Truth of Happiness Dhamma Study Week/Class 4 Eightfold Path The Wisdom Factors
2023 Truth of Happiness Dhamma Study Week/Class 3 Four Noble Truths
2023 Truth of Happiness Dhamma Study Week 2 Four Foundations of Mindfulness
2023 Truth of Happiness Dhamma Study Class 1 Introduction and Jhana Meditation
Right View: Understanding Five Clinging-Aggregates and the Personal Experience of Dukkha Clas 7 Phena Sutta, Emptiness and The Five Clinging-Aggregates
Right View: Understanding Five Clinging-Aggregates and the Personal Experience of Dukkha Class 6 Chavalatua Sutta – Profound Right View and the Development of Wisdom Now Informing True Compassion
Right View: Understanding Five Clinging-Aggregates and the Personal Experience of Dukkha Class 5 Assutava Sutta – Dependent Origination and Five Clinging-Aggregates
Right View and Emptiness of Ignorance – Three Suttas Part 3 – The Kaccayanogatta Sutta – Emptying One’s Self of Ignorance of Four Noble Truths
Right View: Understanding Five Clinging-Aggregates and the Personal Experience of Dukkha Clas 3Right View and Emptiness of Ignorance – Three Suttas Part 2 – The Maha-Shunyata Sutta
Right View: Understanding Five Clinging-Aggregates and the Personal Experience of Dukkha Class 2Right View and Emptiness of Ignorance – Three Suttas Part 1 – The Cula-Shunyata Sutta
Right View: Understanding Five Clinging-Aggregates and the Personal Experience of Dukkha Class OneKhanda Sutta – Five Clinging Aggregates
The Nidana Sutta - Understanding Greed, Aversion, and Continuing Deluded Thinking
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