When I first met Kymberlee Raya I was so impressed with her and all of her positive energy. I sat in a seat in a networking event and as she shared her story, I felt so connected as she shared about her eating disorder struggle. She is wise and open about her struggles.
The energy that she shares with me and you and everyone each day is inspirational and something to watch and behold. She makes it seem easy although no ones struggle is easy. We share about dance and about looking ourselves. She empowers women to find their own power and stand in their own truth!!!
I just love Kymberlee and I know you will too.
Kymberlee Kaye Raya is a sought after speaker, fitness presenter and marketing #GirlBoss. Her energy is through the roof and she brings comedy to every audience she embraces. Her approach is bold and transparent. She shows vulnerability and poise and helps shift mindsets with real stories and real failures. You can find her on her website here linkedin.com/in/kymberleeraya
bigshotmarketing.com
Documentary I mentioned is Embrace. Go watch that https://bodyimagemovement.com/embrace/embracethedocumentary/
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Let's keep sharing the great word of recovery
You are more than a missed holiday: My reflections on my daughter Anna's bday and how we are more than the holidays and day we miss.
Why Danielle Eisenach-Reichel switched to Shaklee vitamins after Lap Band surgery
Asking for help can be the most difficult thing to do: Lupita Valencia shares today how we can move through depression and co-dependancy by developing confidence and letting go.
The impact that Stress can have on your health: Audrey Weidman shares how stress caused her to have a heart attack.
Marelda Rodrigues: Grief shows up in many forms and can impact our health.In her massage work Marelda helps other move beyond Grief
Wellness Wednesday: Andrew Kurz: Talk about how Shaklee has improved his mental health and enhances his running .
We become addicted to Suffering yet as we dig deep and heal wounds we are able to Surrender: Robin Clare, author, writing and life coach shares her Journey into grace
Wellness Wednesday: How straightening my teeth helped me learn about my eating habits
There is always a way to turn the darkest moments around.An honest conversation about recovering from life overwhelm with Dr. Vanessa Klugman: Resilience Recovery Coach
Wellness Wednesday: Me+ology and the Shaklee difference: How personalized wellness can help you reach your wellness goals
Living in survival mode lead to her eating disorder: Ashley Lionberg shares about her traumatic life, being to hell and back and yet is so beautiful into recovery.
There she goes , my daughter one more time. Eating disorders are insidious awful disorders and one more time my daughter is heading into treatment.Today is one of those days.
Wellness Wednesday: Our mental health is just as important as our physical health.Tips on how to create a healthy habits.
Ruth Day:Shares about the masks she wore and how she showed up for many year before she sought sobriety. And We talk a lot of yoga
VIvian Livanos: In a fog of ED for 20 years and finally embraced recovery so to be alive and an example for her sister
Wellness Wednesday: Cystic Acne plagued Lisa for years. How 3 simple thing changed her skin and life for good.
Self Love and acceptance and EFT/Emotional Freedom Technique with Sarah Speers
Wellness Wednesday: Challenges help us bring about change. 3 simple challenges to help you reset and improve your health.
Striving to be full! A Healing Journey of Self-Acceptance: Danielle Sherman-Lazar, eating disorder advocate, mother and author.
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