Healing through Dance with Anna Brooke

On today's episode of Energy Matters, Caroline sits down with Anna Brooke to talk about her new book, "Stripped Down: How Burlesque Led Me Home." Anna talks about the stage as a place of vulnerability, giving it your all, and how this helped her overcome body shame and an eating disorder. We also discuss another form of healing dance called Wu Dao, where Anna Brooke is the only teacher of this technique in the U.S. Tune in for a great show!