It’s the most magical time of the year. A time for family and friends, me-time often becomes a spares good. The more we anticipate and plan carefully the better.
Book in treatments, an exercise session or even better the more the merrier! Traveling and spending extended time with family can be intense for everyone. Even if you get along very well.
@drschwank
@optimalperformancezurich
Leadership analysis
Beauty from within
Radioactivity and Beauty
Traveling is freedom
The power of the no
Packing for business and leisure
Taking a break
Self- perception vs. other-perception
The essential body mind synergy in recovery
Weiblichkeit stärken (Female empowerment)- narcissism and how to detect by Dr. Christine Merzeder
Case discussion: Emotional eating, ways out, work out, and therapy
Living with chronic pain: ways to improve life quality and well-being
Seasonal changes: how to best tune in?
Traveling the antidote to war
Women inspiring each other: the way to go for a stronger global women’s alliance
Radioactivity in times of war and of peace
Live from New York Dr. Fritz and Dr. Simone
Social media detox
Global citizen
The physical and mental skin
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