Saying no and setting boundaries is something I’m struggling with. It’s one of the most difficult things to do, I find. So often I end up exhausted from too much extraversion, scheduling too many things, then having to back off after already having committed on promised something.
Saying no accompanied with bad conscious, but also a lack of entitlement to say no.
@drschwank
@
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Mommy recovery plan
Mommy guilt
Perimenopause
Lifestyle factors and endometriosis
Lost in translation
Regaining your balance
Global female networking
Lifespan development of a modern woman
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Fertility anxiety
Social norms Fertility choices in urban Chinese women part two
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Holiday blues
Setting the tone for the season
Grounded in the snow
Couples coping with infertility
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پادکست آذرخش مکری - azarakhsh mokri