If you're feeling sick, struggling to eat, can't train or uncertain if you should... and you're worried you're going to lose all of your progress... fear not! We've got you covered!!! In today's podcast we discuss how to manage your nutrition and your training when you're sick so that you don't fall behind!
2010 - Nutrition - Tips to Decrease Calories Comfortably
2009 - Q&A - Powerlifting - 3 Elite Totals in 6 Months While Losing 20 Pounds
2008 - Mindset - Calming Anxiety During Diets
2007 - Training - Tips to Increase Strength and Muscle Damage Safely in a Bodybuilding Program
2006 - Nutrition - Tips to Increase Calories Comfortably
2005 - Q&A - Nutrition Facts Labels - Understanding & Usage
2004 - Mindset - How to Get What You Want
2003 - Training - Managing External Rotation Shoulder Pain During Back Squats
2002 - Nutrition - How I Gained Over 100lbs While Lowering My Body Fat Percentage
2001 - Q&A - Nutrition Adjustments as Weight Change Progresses - Fat Loss
2000 - with Meredith - Flashback Fundemonium
1999 - Mindset – Finding Happiness IN Challenge
1998 - Nutrition - Golden Rules for the Golden Years - How to Look and Feel Great as You Age
1997 - Q&A – The Effects of Switching to a High Fat Diet
1996 – Mindset – Self-Pity
1995 - Training - Leg Workout Template for a Personalized Blend of Growth and Athleticism
1994 - Nutrition - Weight Change Factors vs Experience Factors
1993 - Q&A - Five Carb Questions
1992 - Mindset - Neurological Programming - The Need for Neutrality
1991 - Training - Which is Better for Fat Loss - Steady State Cardio, Interval Cardio, or Weight Training
Create your
podcast in
minutes
It is Free
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
این نقطه
Nothing much happens: bedtime stories to help you sleep