Subject/Title: Put Yourself at the Top of Your List
Growing up we were often taught that being selfless is better than being selfish. But there’s a huge difference between being selfish and taking care of yourself. Overwhelm will often kick in when we’re running around taking care of everybody else, and haven’t stopped and considered what we need to do to take care of ourselves.
Because putting the happiness and well being of others before our own wants and needs is a formula for exhaustion, overwhelm and burn-out. We cannot be our best selves living our best lives if we constantly put others before ourselves.
In today’s episode of Liberate Your People Pleaser I’m going to dig deep and answer some very important questions regarding today’ topic:
Why do you need to put Yourself at the Top of Your List?
How to drop the habits of people-pleasing?
How to stop prioritizing other people over yourself without being selfish?
How to Start Setting Boundaries and Prioritizing Your Needs?
And much more.
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-Get the deets on The Solve It Method™ Digital Program HERE.
-Get the FREE Solve It Method™ Podcast Bundle HERE.
-Book a Connection Call to explore working with me HERE.
-Join my Facebook Group, Liberate Your People Pleaser, HERE.
-Ask a question to be addressed on a future episode, HERE
or email me at brenda@brendaflorida.com
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The Solve It Method™: Feelings
The Solve It Method™: Thoughts
The Solve It Method™: Action
The Solve It Method™ - Desire
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