In this episode, I talk with my friend, Ambrose Coleman. In anticipation for a future podcast with another guest to discuss Knee Valgus and jumping, I asked Ambrose to share his experience and perspective on Knee Valgus as it relates to optimal movement, mechanism of injury (specifically ACL/meniscus), and injury prevention screening. Ambrose invents a new word, we crack ourselves up, and I expand my understanding of how the nervous system achieves movement tasks.
Follow Ambrose on Instagram:
@goseeambrose
Subscribe to Ambrose's Podcast, The Kinetic Savage Show:
https://podcasts.apple.com/us/podcast/the-kinetic-savage-show-w-ambrose-coleman/id1462545210
Podcast Episode #82: Derek Stanley and Dietary Strategies During the Holidays
Podcast Episode #81: Round 2 With Dr. Chad Kerksick & Timing Ergogenic Aids and Micronutrients
Podcast Episode #80: 2nd Thanksgiving Special with Ambrose Coleman
Podcast Episode #79: Dr. Ashley Shrum and Preventing 100,000 Youth Injuries
Podcast Episode #78: Jörn Utermann and HMB, Performance Nutrition, and the Athlete's Dietary Needs
Podcast Episode #77: Steven Machek and Brand New Powerlifting and Myosin Heavy Chain Research
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Podcast Episode #71: James Banks on Football, Footwork, and Starting in the Right Position
Podcast Episode #70: David Accardo & Stix and Stone: Making Concrete Plates to Build Your Own Gym
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Podcast Episode #65: Submit Your Topic or Guest Requests!
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Podcast Episode #63: Jason Clinton and What Do You Do When Your Marathon Is Cancelled?
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