Anxiety Slayer™ with Shann and Ananga
Health & Fitness:Mental Health
In this week's podcast, we're answering a question about quick and easy ways to calm down when your anxiety spikes.
With over 6.8 million downloads and hundreds of episodes, Anxiety Slayer™ is an award-winning podcast for anyone suffering from PTSD, panic attacks, stress, and anxiety. Listen in for a rich collection of supportive conversations, meditations, relaxations, and breathing techniques to help you feel calm, centered and relaxed. Join us for weekly podcasts for your peace of mind and personal growth. Celebrating 10 years! www.anxietyslayer.com.
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Body Whispering for Anxiety Relief with Dr. Dain Heer
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Magnesium deficient anxiety with Dr. Carolyn Dean
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How to calm worst case scenario thoughts when we have good reason to believe them
How to use EFT Tapping to ease the pain of loss
The power of meditation and energy work for anxiety relief
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The first mistake we make with anxiety
How to support an anxious mind that always thinks the worst
Our Favorite Natural Rememdies for Anxiety Relief
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