This episode will blow your mind! I admit the word "hypnotherapy" really threw me but you have to listen - especially if you are a #pain #science nerd, have #pelvicpain, or treat those with pelvic pain. Sheren Gaulbert has extensive knowledge in the pain science field and brings a very large piece to this puzzle.
Sheren Gaulbert was diagnosed with unprovoked vulvodynia in 1999 after a lifetime of intermittent pain and comorbid conditions. With frequent episodes of fainting as the pain worsened, and mobility affected, she stopped working altogether.
10 years on from diagnosis and unsuccessfully trialling different treatments, she stumbled across self-hypnosis and later Quest Cognitive Hypnotherapy (QCH), starting her on her journey toward freedom. Her curiosity to find out why it was working and how she could help others, led her to seek out further training for a better grounding in pain neurophysiology, and to understand best practice models from current, up-to-date treatment methodologies and pain science.
Sheren has a specialist interest in female and male pelvic pain and is now a Trustee of the Vulval Pain Society, She hosts VPS webinars with specialist vulval pain clinicians, and you will find a selection on YouTube.
Sheren is currently working on the Pelvic Pain Toolkit, which includes short information videos, with Pain Toolkit founder Pete Moore. This will be released later in 2020.
Sheren also runs CPD courses for health professionals and one-to-one mentoring for clinicians ready to learn from different modalities to provide better care. She encourages a multidisciplinary approach to pain management (and for some complete relief), and an effective treatment plan which treats the individual – the whole complex person, considering their values, beliefs, expectations, cognitive evaluations, contextual, cultural factors and more.
She is also founder of the Break Through Pain Programme: a tailored, collaborative and action-orientated approach which utilises the Cognitive Hypnotherapy framework to help each unique individual experiencing persistent pain, start living a better quality of life, more comfortably doing more of the things that give them joy.
Assessing the Impact of Male Pelvic Pain with Tom Astill
New research on urinary incontinence, weight and physical activity with Tayla Lamerton
Ultrasound in pelvic floor rehab with Gráinne Donnelly
Pelvic health in the transgender non binary non conforming community with Dr Hollis Herman
Developing online treatments for postpartum depression with Madison Lackie
Basics of Strength Training with Dr. Merv Travers
Interstitial Cystitis Bladder Pain Syndrome with physio Jilly Bond
Olive & Bee Intimate Cream with physio Claire Osterstock
Menopause with physiotherapist Michelle Lyons
Business Essentials with Jenny Burrell
CrossFit and Pelvic Health Considerations in Pregnancy
Sexual health in physiotherapy
Urinary Continence Forever. Age-related changes, prevention and treatment with physiotherapist and researcher Dr. Chantale Dumoulin
Pelvic floor, running and continence with Dr. Monika Leitner
Libido Love with Sexologist Lauren White
Research on strenuous exercise and pelvic floor with Dr Monique Middlekauff
The language of pelvic pain with Dr Susan Evans
Mental Health in Motherhood with Nadine Brown
Vaginal Dilator Options with Fiona Rogers
Reviving your sex life after childbirth with Kathe Wallace
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