Bill and Jason discuss boundary statements and core values through the lense of the book The Four Agreements by Don Miguel Ruiz.
Included are two activities for you to do to help increase self awareness and clarity.
Enjoy!
Episode 30 Emotional Self Care Final
Episode 29b More Emotional Self Care
Episode 29 Emotional Self Care Part 1
Episode 27 Mental/Cognitive Self Care
Episode 26 Mental Self Care
Episode 25 Physical Self Care
Episode 24 Intro to Self Care Series
Episode 23 The Global Emotions Report
Episode 22 Stayin Human Final
Episode 21 Staying Human Part 6
Episode 20 Staying Human Part 4
Episode 19 Staying Human Part 3
Episode 18 Staying Human Part 2
Episode 17 Staying Human Part 1
Episode 16 Feeling Lonely
Episode 15 Cleaning Up Communication
Episode 14 Communication Elevated
Episode 12 Permission, Friendship, and Boundaries
Episode 11 A Communication Pot Pourri
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