How to Nail Your Nutrition Over the Christmas Period
It’s Not You, It’s PCOS

How to Nail Your Nutrition Over the Christmas Period

2024-12-05
Join dietitians Lora Attia and Nick Nation as they unwrap practical tips and strategies to enjoy the festive season while staying on top of your nutrition goals. Whether you're navigating holiday feasts with PCOS, focusing on fertility-friendly foods, or simply trying to strike a balance between indulgence and well-being, this episode is packed with expert advice and tips we use with our clients every day. We cover what to bring, when told not to bring a thing, alcohol consumption and saying NO. You...
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