EP: 11 How to Pause Your Career Without Losing Momentum (or Yourself) with Jennifer DeMelo

In today’s episode, Angela sits down with Jennifer DeMelo—a seasoned professional, mother of three, and master of the real-life juggle—for a candid, heartfelt conversation about career breaks, motherhood, and what it really means to redefine success.

Jennifer opens up about her decision to take extended time off after the birth of each child, the fears and societal pressures that came with stepping away, and the liberating truth she wishes more women embraced: your career will still be there.

From the emotional rollercoaster of reentering the workforce to the quiet power of saying no, Jennifer shares how her priorities shifted, what kept her grounded, and how she built professional credibility without sacrificing her values or her time with family. With warmth and wisdom, she reminds us that motherhood is not a career setback—it's a reframe.

Whether you’re on the verge of a pause, returning to work, or simply navigating the chaos of career and kids, this episode is packed with perspective, encouragement, and practical insight for doing it all—on your own terms.

Key Takeaways:

• Why building credibility and nurturing your network matters more than ever

• How to stop making decisions from fear and start trusting your path

• The freedom that comes from setting boundaries and saying no with confidence

🎧 Tune in for a conversation that feels like a deep exhale—and a reminder that your timeline is your own.

 

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