America and Theresa speak on why it’s difficult for some to get over issues that have happened in the past. They explain the importance to try to get to a place of acknowledging the issue, processing through those feelings and trying to work to get past them. Share with a friend, go online anonymously, write in a journal, start a podcast, whatever you do; your story has value so go tell your story and fight in the open.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
I Feel Lonely
Mental Health Support Groups: What To Expect
Dealing With Mental Health At Work
How To Get Out Of A Funk featuring Emily Skehill and Whitney Ball
What To Expect From Couples Therapy
Does Being Positive Make You Happy?
Why Do I Cry All The Time?
How Do I Find Balance In My Life?
What To Expect From Therapy
I Hate My Body featuring Matt Gleason
Why Is Getting Better So Hard?
My Mind Is Racing featuring Matt Gleason
Feeling Guilty
I Like Being Sad featuring Sachin Doshi
Controlling Feelings
I Don't Want To Go To Therapy featuring Emily Skehill
Medication Makes Me Feel Worse
Am I Selfish?
Getting Help Without My Family Knowing
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