What causes Binge Eating and How to Stop

Eating disorders are growing among teens and binge eating disorder is now the #1 form of EDs. But there’s good news because it can be overcome. In today’s episode, Leslie is joined by binge eating recovery coach, Justina Froese. We talk about what causes binging, why you may be binging, the cycle many bingers fall into, the role of our modern diet, and how to break free and stop binge eating for good.

Justina is based out of Germany and her program coaches adults overcoming binge eating. You can reach her at:

https://justinafroese.com/

 

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Website: https://leslierosecoaching.com