SBWH #014 Cognitive Dissonance - Something You’ll Feel But Probably Didn’t Know

In this episode of the SBWH Podcast Jill & Dan discuss cognitive dissonance. A term used to describe the feeling when our values/morals aren't in alignment with our conduct. We've all experienced this unsettling feeling and it happens on many levels, from seemingly trivial every day stuff to more complex serious matters. During the episode you'll discover exactly what it is, common examples, how to reduce it's effects and Jill also tells a ghost story!