Bonus episode to mark 10,000 Radio Lento downloads. This is a shorter but no-loud-noise version of episode 29 'Trains planes and estuary birds'. Now in high definition sound, this an opportunity to hear the evocative sounds of the Thames Estuary at low tide, without the noisy aircraft which was included in the original episode. Since starting the podcast, we've covered 142 miles on foot with our children and the microphone gear, listening out for peaceful places to record. We don't have a car, so travel out of the city where we live on public transport. Trains can often be heard in our recordings, as they can in this one. It's a cloudy late August afternoon on the banks of the Thames Estuary near Benfleet in Essex. Wild gusts of wind race in over the water. Birds swoop and swirl over the exposed mudflats, hunting for food. Redshanks, gulls, little egrets, oyster catchers, curlew, avocet, crows. When the wind drops, the newly exposed mud and silt can be heard bubbling and popping in the drying air.
202 Upland woods in winter gales (breathe easy and *sleep safe*)
201 Out on Cooden Beach at night (part 2 - night breakers on shingle) *sleep safe*
200 Windswept night in the belfry of Rye Church
199 Moorland forest mid winter gales
198 Fishing village harbour at night (part 3 - wide open peacefulness)
197 December rain light to moderate (sleep safe)
196 Estuary bleak passing ship
195 Tranquility found on England’s highest railway station
194 Inside a bird hide
193 Slow waves in the night quiet (sleep safe)
192 Remembering summer on the Hoo Peninsula
191 Moorland waterfall (sleep safe natural white noise)
190 St Mary’s Church in Rye
189 Night rain falls on a drystone wall (quiet and sleep safe)
188 Rock seat on Rye Harbour beach
187 Steam train stops at country station
186 Slow forest Wyre valley
185 Onshore breeze on Chesil beach (sleep safe and in hi-def sound)
184 River rilling through Miller’s Dale (sleep safe, hour-long)
183 Upland fir forest (sleep safe and ideal for headphones)
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