Coffee with Coach Episode 4 Alec smith vs Bear Komplex

COFFEE WITH COACH EPISODE 4!

On this episode of Coffee With Coach we break down why you need hand grips for gymnastic movements and which ones to buy.

We discuss the alec smith rx smartgear grip, bear komplex carbon fiber grips, victory grips and the wodies.

We talk quality, pros and cons even break down of price with a recommendation for those of you who want to save a few dollars.

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