Shine Bright with Jay and Sabine
Religion & Spirituality:Spirituality
Changing patterns, our fixed habitual thoughts, responses and behaviors is the key to changing life. Often these processes are very hidden. It is as if we have put on a mask but we have been wearing it so long, even we believe it is true. In this conversation we chat about using certain qualities of the 'True Heart' and 'True Self', - openness, accomodation, honesty and sincerity to see our patterns and the deeper, more hidden parts of ourselves more clearly - and where to go from there!
Our pattern class find here:
Fear.
With SUZI PRICE: I am Nature
Trailer
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With Kim Knight: Emotional Freedom
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A mediation for finding clarity when faced with challenges
The one thing that is stopping you from living the life that you want.
Freedom of the Heart
Thoughts on Forgiveness
The importance of having the right priorities
MEDITATION: Radical Unification
MEDITATION: An Exploration of Stillness
THE POWER IS IN OUR HANDS: understanding what depletes us and what nourishes us.
The Power of Compassion
The Obstacle IS the Path
What can TRUST do for us?
Why respect is more important than ever.
Radical Acceptance
Staying calm when things are difficult.
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