Alcohol and low carb simply don’t mix, right? Not so fast. As Todd White, founder of Dry Farm Wines explains, it depends on the product. If a zero sugar, low carb, no additive product sounds too good to be true, then you have to listen to this podcast.
But Todd isn’t only a wine expert, he is also a self-described biohacker. Through the years Todd has become an expert on maintaining a keto lifestyle, prioritizing exercise and maintaining a regular meditative practice despite his rigorous international travel schedule. He lives his life with integrity and healthy principles, and promotes these concepts as a main focus of his business culture. I was amazed to hear they start each work day with an hour-long group meditation. That is a company culture I can support!
Todd's knowledge base goes well beyond alcohol, and he provides essential pearls we can all learn from.
#110 - The path to healthy weight loss
#109 - A new study of elevated LDL on keto
#108 - The real story of beef, climate, and your health
#107 - Improving the Dietary Guidelines
#106 - CGMs and metabolic health
#105 - Soil and human health
#104 - The secret of nutrient density
#103 - Keto, type 1 diabetes, and kidneys
#102 - Keto diets and kidney health
#101 - Revolutionizing diabetes care
#100 - Bipolar disorder and keto diets
#99 - Food addiction with Dr. Vera Tarman
#98 - Coronary calcium scores
#97 - Global nutrient adequacies
#96 - Protein quality
#95 - A critical review of veganism
#94 - Brain and weight gain
#93 - The original environmentalists
#92 - The science of weight loss
#91 - The challenge of nutrition science
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