45 Minutes of Strong Vinyasa + Hip Openers
Three Dog Yoga Practice Podcast

45 Minutes of Strong Vinyasa + Hip Openers

2023-10-05

when you're ready to get moving, press play.

key practices include: lunges, squats, sun salutations, warriors, standing ankle-to-knee, camel, floor twists, janu sirsasana, table, happy baby.

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