Ep.152 How NOT To Approach The Run Up To Christmas!!

Happy November & nearly December lovelies!! The festive spirit is building for many (myself included ahah) so today I want to go over the way the 'shouldn't' approach the run up to Christmas. Ultimately I want you to have the most free, happy and glowing Christmas and I chat more about this in this weeks podcast. I go over why you don't need to do a Christmas shred and how it is best to approach your goals on the run up to Christmas. Any questions off the back of this episode, drop me a DM over on Instagram @bstrong.coach or an email to beccajk.coaching@gmail.com 

Enjoy the episode xo

 

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