Running from her childhood trauma by diving from planes, Paige Arnone, is a fascinating person. Her journey led her to the yoga mat where she found physical wellness and a path to mental health as well. In episode 93 we discuss all these things and so much more, enjoy!
A little more about today’s guest:
Paige Arnone Founder, Firstgevity
AZPOST CERTIFIED & E-RYT 500
With years of experience working directly with first responders, Paige Arnone, founder of Firstgevity, knows firsthand the unique challenges these brave individuals face and the toll it can take on their mental and physical health. Her journey with yoga began when she struggled with debilitating anxiety and panic attacks from childhood traumas. Yoga taught her how to take back control of her life, and it has since become her mission to give back to those who have always protected her.
Paige's ultimate goal is to support the development of a new generation of first responders who are physically healthy and mentally strong, able to easily handle challenging conditions. Paige's passion and dedication to helping first responders thrive and creating a stronger and more resilient community for all are at the heart of Firstgevity's mission.
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You can find the Fireground Fitness podcast wherever great podcasts are located. So, search it out and subscribe. Your feedback is powerful, and greatly appreciated. Go to apple podcasts, subscribe, rate and review the podcast or shoot me an email!
If you would like to contact today’s guest...
Firstgevity.com
Email: paige@firstgevity.com
IG: Firstgevity
Facebook: Firstgevity
Your host can be reached at:
IG: @firegroundfitness
FB: @fireground fitness
Twitter: @firegroundfit
Email: raynegray@firegroundfitness.com
Fog Nozzle Friday #2
Ep.65 the IGNITEd Firefighter with Ryan Rodriquez
Episode 64, the Fight Against Human Trafficking with Austin Berrier
Ep.63 Barefoot and Resilient with Dr. Dara Rampersad
Episode 62 Enduring the Badge With Jerry Lund
Ep.61 Firefighter Success with Jim Moss
Ep.60 Serving with Aloha w/ Aubrey Loveman
Ep59 Stop Believing, Start Knowing w/ Sean Gray
Episode 20 Reboot - Because we cherish our dispatchers
Fog Nozzle Friday 1 with Rayne Gray and Aaron Quinn
Ep.58 Sovereignty with Ryan Michler
Ep.57 Being a Pro with Quaid McKinnon
Ep. 56 Let It Go with David Rahman
Ep.55 EaseAlert, a Pre-alert for Your Health
Ep. 54, Fish for Dinner...Again with Mark Robens
Episode 53, Fire Interview with Brendon Trayner
Episode 52, Failure is not fatal with Billy Burnett
Ep.51 Create Your Own Light with Travis Howze
Ep.50 Comedy & Coffee with Jason Patton
Ep.49 Breath is Life w/ Ben Dubin Part 2
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