Breakthrough with Brig, Mindset + Life Coach
Education:Self-Improvement
Stress is everywhere; it impacts everyone and pervades all aspects of our lives. And over time it can negatively impact your health and well-being. How you manage stress is related to your thoughts about yourself, your relationship with yourself, your relationship with others, your relationship with your work, and your relationship with your epic sh*t.
That is why it is important to be more stress aware and to take steps to try to lead a more stress-protected life.
This stress thing is a thing, but it is a thing that we can have power over. We can have stress freedom and I want to help you obtain stress freedom. Join me for my next master class…
STRESS FREE IN 2023: BLACK WOMEN: STRESS, FAILURE & SUCCESS!
Date: Sunday, February 26, 2023
Time: 2pm CST
Register now at https://brigjohnson.kartra.com/page/stressfreedom
And if you want more support with improving your capacity for stress, failure and success, I invite you to join the Deeply Rooted Group Coaching Program. Doors open February 27th. Join the waitlist at https://www.brigjohnson.com/group.
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Website - http://brigjohnson.com/
Instagram - https://www.instagram.com/johnsonbrig/?hl=en
Facebook - https://www.facebook.com/coachwithbrig
EP. 51 What’s Your Quit Pattern?
EP. 50 Why Going From “goodt” to “gooder” is Hard
EP. 49 How We Can Use a “goodt” Past Against Ourselves
EP. 48 The Value of Coaching with Simone Williams
EP. 47 When Your Brain Says NO, You Say YAS
EP. 46 How To Deal With Disappointment
EP. 45 The Reason Why You Are Suppressing Your Desire
EP. 44 The One Emotion That Scares The Sh*t Out Of Us And Why
EP. 43 Are You Trying To Manage OPT?
EP. 42 Duck Feet: Pedaling But Going Nowhere Fast
EP. 41 Managing Your Mind - The First Step
EP. 40 You Were Pruned This Way!
EP. 39 Becoming Who You’ve Always Been with Jennifer Moore
EP. 38 Let’s Talk Intimacy
EP. 37 Worry Window
EP. 36 Brig’s Brain
EP. 35 Good Hair REALLY? The C.R.O.W.N. Act!
EP. 34 Meeting Ourselves Where We Are
EP. 33 The Value of Coaching with Jane Jones, PhD.
EP. 32 You Get to Tell Your Brain NO
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