The PURE study is one of the largest epidemiological studies in recent memory, and its findings seriously question the dietary guidelines around fat, carbohydrates and salt. In fact, the PURE study suggests that higher fat intake reduced mortality, that lower salt intake increases mortality, and it even shows us how LDL is a poor predictor of health outcomes. As an epidemiology study, how much faith can we place in the results, and how do these results fit into to our current knowledge base? Professor Mente helps us make sense of these questions and more.
#110 - The path to healthy weight loss
#109 - A new study of elevated LDL on keto
#108 - The real story of beef, climate, and your health
#107 - Improving the Dietary Guidelines
#106 - CGMs and metabolic health
#105 - Soil and human health
#104 - The secret of nutrient density
#103 - Keto, type 1 diabetes, and kidneys
#102 - Keto diets and kidney health
#101 - Revolutionizing diabetes care
#100 - Bipolar disorder and keto diets
#99 - Food addiction with Dr. Vera Tarman
#98 - Coronary calcium scores
#97 - Global nutrient adequacies
#96 - Protein quality
#95 - A critical review of veganism
#94 - Brain and weight gain
#93 - The original environmentalists
#92 - The science of weight loss
#91 - The challenge of nutrition science
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