This episode is a Part 2 Matt Maruca from Ra Optics and mattmaruca.com
Click here to get Matt's full bio.
Link to Part 1 - Episode 218: Episode 218: Matt Maruca - Part 1 - Matt’s health journey
On this episode:
This was an outstanding episode and I hope you all enjoy it as much as we did!
Stay Strong,
RB
Show Notes:
Website - mattmaruca.com
Website - raoptics.com
Facebook - Matt Maruca
Instagram - thelightdiet
Podcasts Mentioned:
School Sucks Podcast #553: How A Teen Took Control of His Own Life - Matt Maruca, Part One
School Sucks Podcast #554: “Face It” – Q&A (Matt Maruca, Interlude)
School Sucks Podcast #555: How A Teen Took Control of His Own Life – Matt Maruca, Part Two
Align Podcast - Dr. Jack Kruse Round Table II: Bioelectricity of Movement, Re-Balancing Your Neurochemistry | Ep. 220
Luke Storey - The Life Stylist Podcast # 199: The Ultimate Biohacking Mastermind with Dr. Jack Kruse, Aaron Alexander, and Matt Maruca
Videos Mentioned:
The Life Stylist Podcast - The Ultimate Biohacking Mastermind with Dr. Jack Kruse, Aaron Alexander, & Matt Maruca #199
Books Mentioned:
Going Somewhere
Atlas Shrugged
Biology of Belief
Self Reliance
People and Resources Mentioned:
Jack Kruse
Luke Storey
Aaron Alexander
Paul Chek
Tony Robbins
Bruce Lipton
Ralph Waldo Emerson
Show Sponsors:
Ultimate Performance Online Mentorship
To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com
ALTIS
ALTIS 360
ALTIS Education
Ultimate Athlete Concepts
Ultimate Athlete Concepts is a multi faceted company, providing the most sophisticated scientific material in sport science. UAC is the worlds leading resource for translated sport preparation educational material.
National Sports Performance Association
Certified Program Design Specialist
Certified Speed and Agility Coach
Cerfitied Weightlifting Performance Coach
Certified Sports Nutrition Coach
Athletes Acceleration
Complete Warm Up
Complete Speed Training
Complete Speed Games
Complete Jumps Training
Complete Olympic Lifting
Complete Youth Training
Complete Guide to Training the Female Athlete
Complete Core
Complete Sports Conditioning
Complete Sports Nutrition
Complete Program Design
Sports Camp Empire
Patreon
Help support the podcast by becoming a Patreon to the show here - Patreon
Episode 260: Anthony Donskov - Coaching, training models, and learning
Episode 259: Tim Caron - Influences, training system, and strength deficit
Episode 258: Robert Jacobs - Charles Poliquin, Jack Kruse, and Coaching
Episode 257: Jim Kielbaso - President & CEO of the IYCA discusses long-term athletic development (LTAD)
Episode 256: Bret Contreras - A discussion on hypertrophy
Episode 255: Tom Clough - Head of Athletic Performance at Ulster Rugby
Episode 254: Augustine Agyei - Lead Performance Coach at Landow Performance
Episode 253 - Cal Dietz - current thoughts on enhancing human performance
Episode 252 - David Joyce - High Performance Training for Sports - Part Duex!
Episode 251: Pat Davidson - A Coaches Guide to Optimizing Movement - Part 3 - Foundational Principles continued
Episode 250: Pat Davidson - A Coaches Guide to Optimizing Movement - Part 2 - Foundational Principles
Episode 249: Michelle Boland - Critical thinking, training principles, and making life decisions
Episode 248: Derek Evely - Long term athlete development
Episode 247: Chris Korfist - current thoughts on enhancing human performance
Episode 246: Keir Wenham-Flatt - The future of coaching education
Episode 245: Pat Davidson - A Coaches Guide to Optimizing Movement - Part 1
Episode 244: Nick Ward - Education and development of a coach
Episode 243: Matt Wallden - Osteopathy, the Chek Institute, working in pro sport, and Vibram Five-fingers
Episode 242: Michael Mendizza - The life and work of Joseph Chilton Pearce
Episode 241: Christian Thibaudeau - Body recomposition
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