This episode's guest is Robert Jacobs from Outlaw Strength.
As an international Lecturer/Coach and Published author, Rob has spent the last 21 years as a strength and conditioning coach. Coaching professional athletes, physique and bikini competitors, strongman competitors, title holders and World Champions in Mixed Martial Arts and Brazilian Jiu Jitsu, and Judoka's for Team USA.
Rob has worked with a diverse range of athletes; coaching Olympians and medalists in the sports of Soccer, National Champions in Track & Field, and NFL athletes from the Bengals, Giants and Vikings. Proudly, he has coached over 31 athletes in multiple sports to NCAA Division 1 scholarships.
Rob has been coached and mentored privately by the late Charles Poliquin. He has spent years studying directly under Charles and other acclaimed coaches like Loren Seagrave (Track & Field), Boris Sheiko (powerlifting) Jud Logan (Track & Field), Derek Woodske, Andre Benoit and functional medicine doctors Dr Robert Silverman and Dr. Bob Rakowski.
Throughout his time coaching, Rob has also spent time as a head coach for Track and Field events like the Hurdles, Triple Jump, and Long Jump. He is currently an active strongman competitor who has competed at the USS National Championships
On this episode Rob and I discuss:
This was a great discussion with Rob and I hope you guys really enjoy it
Stay Strong,
RB
Show Notes:
Website - outlawstrength.com
Instagram - robertcjacobs
Podcasts Mentioned:
Muscle Intelligence Podcast - Episode 33 - The Coach's Coach - Phil Learney
Books Mentioned:
Lights Out
Why We Sleep
People and Resources Mentioned:
Charles Poliquin
Jack Kruse
Eoin Lacey
John Connor
Andre Benoit
Paul Chek
Ian King
Louie Simmons
Tim Caron
Poliquin Iinternational Certification Program (PICP)
Phil Learney
Ben Pakulski
Bruce Lee
Mark Houston
Andrew Huberman
Eric Helms
OPEX Fitness
James Fitzgerald
Braverman Test
Episode 280: Update on my coaching journey
Episode 279: Tom Tombleson - England men's rugby - senior S&C coach
Episode 278: Rob Jacobs - Shares his training system
Episode 277: David Grey - Learnings from teaching, refinement of the model, and goals for 2024
Episode 276: Kevin Mulcahy - A coaching year in review - 2023
Episode 275: Iordan Krouchev - Influences and the evolution of his training and rehab model
Episode 274: Joel Smith - skill acquisition and influences
Episode 273: Andrew Sheaff - Constraint-led approach to swim coaching
Episode 272: Alex Effer - Compression - Expansion model - Part 2
Episode 271: Alex Effer - Compression - Expansion model - Part 1
Episode 270: Bill Hartman - Better questions lead to better answers
Episode 269: Stu McMillan
Episode 268: Joel Smith - Evolution of a training system
Episode 267: Rua Gilna - life, professional development, pain, movement, and PRI
Episode 266: Pat Davidson - Healing and growing from life’s traumas
Episode 265: Matt Tometz - Speed development and load-velocity profiling
Episode 264: Paul Kilgannon - The CRAVER Coaching Framework
Episode 263: Pete Burridge - building a speed development model in professional Rugby
Episode 262: David Grey - Models, business, and learning
Episode 261: Brendon Rearick - Communication, coaching longevity, fatherhood, and learning
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