It’s beginning to look a lot like...Stress, Anxiety, and the Holiday Season. Prioritizing your mental health and protecting your peace during the Holiday Season

I'm so excited to be back after some short time away and to be as transparent as possible, life has been kicking me around a bit, mentally.  I decided to share with you what I have been doing to protect my peace and mental health during this time, and how I plan to carry that through to the holiday season.  The world around us might be a bit chaotic and feel unsafe, but I want you to know that you are always welcome here, and I am available if you need assistance now, or at any point in the future.  Be sure to follow me on IG at nicole_kumi and you can always email me at nkumi@thewholemom.com