Ep 29// 3 Summertime Tips for staying on track with your healthier habit goals

2023-06-06

Top 5% globally ranked podcast Hey mama friend!This week we acknowledge that summer can be hard to keep up with the healthier habits you may already have in place because your routine shifts when the kids are out of school. Listen in as I talk about ways you can keep up with those habits so you don’t throw them out the window. Summer is different, but it doesn’t have to mean you stop taking care of yourself. Everyone does better with some sort of routine. You might just need to shift how it looks, for...

Top 5% globally ranked podcast

Hey mama friend!
This week we acknowledge that summer can be hard to keep up with the healthier habits you may already have in place because your routine shifts when the kids are out of school.

Listen in as I talk about ways you can keep up with those habits so you don’t throw them out the window. Summer is different, but it doesn’t have to mean you stop taking care of yourself. Everyone does better with some sort of routine. You might just need to shift how it looks, for now.

Where you can find me:

Facebook Community: https://bit.ly/mamavillagefacebook

Email: podcast@healthierhabitsmama.com

Website: https://healthierhabitsmama.com/

Free e-book: Free guide to healthier habits

I hope you find some golden nuggets in these episodes.

I would love it if you would leave me a 5 star review on Apple podcast or wherever you listen so other mamas can find me easier. So please take a minute to do that. Also, if you found this helpful, share with your friends. I mean, sharing is caring! I would greatly appreciate it.

Be well and be Blessed,

Joy, Healthier Habits Mama

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